Therapy

In my last post about therapy, I mentioned that I had more to talk about. Art therapy is a specific type of therapy that targets its treatment by using different types of expressive ideas. Before I say anything else, it is not all about painting and drawing. And you don’t even need to be “artistic” … Read more

Mental health and therapy are very closely related. I talked about stigmas revolving around mental health in a previous article. There are so many stigmas revolving around therapy as well. Therapy helps so many people every single day. However, there are so many reasons that people do not want therapy. In this post, I will … Read more