What Is Mental Health Day?

I apologize I am a week late but I had to make this post. Mental Health Day is observed on October 10th each year as a way to raise awareness of the issue of world mental health. This post is dedicated to everyone that has struggled with their mental health at any time in their … Read more

How To Care For Mental Health

What Mental Health Illnesses Affect The Most People?

Mental health is gaining traction. People are gaining awareness. Keeping your mind sharp and healthy is beginning to become as important as it should be. Caring about mental health for yourself and others is complicated. Everyone ticks a little bit differently and it can get frustrating. How then, do we care for the collective mental … Read more

How To Improve Quality Of Life

What Mental Health Illnesses Affect The Most People?

What do you enjoy doing? What and who are you passionate about? What do you have to do during the day? These are all questions that impact the quality of life. The quality of life is an intangible feeling. This comes from the product of your experiences, overall health, and desires. If you are feeling … Read more