Hi, my name is Nick and I am 22 years old. After graduating college, I still did not know what I wanted to do with my life. Then I made another realization; that is alright. Before I realized this, I beat myself up a lot and this took a toll on my mental health.

By being aware of your mental well-being, you can totally change your life and your outlook.

Why I launched this website

Just as I mentioned above, simply being aware of my mental health totally changed my life. It has enabled me to chase my dreams confidently and approach life with a new zest.

So I figured I’d launch this website to share some information about my mental health and what works for me. Whatever you are passionate about should be attainable through hard work and positivity.

How I aim to help you

The concept of mental health is simple. But to execute it, you have to know how to trick your brain.

And that is where I come in.

I’ve set this website up to provide helpful information and tips to help you not only feel more confident in your own mental well-being, but have you feeling like you can accomplish anything.

I’ll also be providing reviews on various mental health-related techniques and strategies as well so you know what to avoid and what can help you truly succeed.